Eat a Carrot

To kick off my new blog I thought I would post a like to my recent internet radio interview. Michael Scott of KPASSA and I had a discussion about health and what it really means to be healthy. Just like my patients hear in my office every day, there are 5 pillars of health:

• Nutrition
• Exercise
• Positive Attitude
• Sleep
• Chiropractic care

Together they represent all we need to manifest our potential, in health and in life.

Click the following link to hear the interview: http://www.xlrq.com/kpassa/audio/DrDavidDeBonis.mp3

There is also a lot more information about what we discussed on my website, www.drdebonis.com